Biotin is required for the fatty acids and glucose formation so that essential energy is produced. Biotin also assists in the metabolism of fats, proteins and carbohydrates. Biotin is available in food naturally and the dietary sources of biotin comprise of brewer’s yeast, cauliflower, bananas, egg yolks, salmon, liver, sardines, mushrooms and legumes. The deficiency of biotin is uncommon. The other possibilities for having biotin as deficiency is genetic biotin deficiency, surgical stomach removal, excessive consumption of alcohol and infant dermatitis. Biotin deficiency leads to hair loss, skin rash, heart problems and high cholesterol. Biotin supplements are effective for eczema, acne, diaper rash, brittle nails and hair loss. People having a history of seizures should avoid using biotin. This is a B vitamin that helps in converting food to energy. It is mandatory that minimum 30 mg is taken daily as there are adequate health benefits. Normal biotin intake strengthens fingernails and also controls blood sugar levels.

Caffeine is of course a major component of every day drinks such as tea and coffee and is also included in Tetrazene ES-50. It is claimed that over 70% of the American population take more than 300 milligrams daily. As well as in familiar drinks it is used in energy drinks such as Red Bull as well as in many over the counter analgesics and other medication. Medically it is a as trimethylxanthine, useful as a heart stimulant and it also works as a mild diuretic. It works in the same way as certain drugs, the amphetamines, cocaine, and heroin, all of which work on the action of the brain although in a milder way, and like them it is addictive.

Glucomannan- Every time we switch on the television or turn the pages of a magazine, we run into hundreds of ads promoting a myriad of weight loss products. However, the only ones that really work are those that have sufficient scientific backing. One such product is the Glucomannan - a fiber, a water-soluble polysaccharide. It is derived from the corm, or roots of the Konjac plant found in Japan, Asia, China, and Indonesia. Although the product has gained immense popularity as an effective solution to obesity, Glucomannan offers other benefits too. It is highly effective for treating several health problems such as high cholesterol, acne, tye2 diabetes, and even constipation. An important reason why obese and overweight individuals include it in their weight loss program is that Glucomannan leaves them feeling so full that they end up eating fewer calories.

Glutamine is a non-essential amino acid which one of the most abundantly, naturally occurring amino acids in the human body. It is also unique in that it is one the few amino acids which can directly cross the blood-brain barrier. Glutamine is found in the blood and skeletal muscles. Glutamine is also abundantly present in a large variety of foods including chicken, beef, eggs, dairy, whet, cabbage, beets, spinach, parsley etc and hence it’s very rare to have a glutamine deficiency. Supplements however may need to be taken in case of illness or injury. Glutamine has a major role in protein synthesis. It is also essential for regulating the acid-base balance in the kidney through the production of ammonium. Glutamine is a substrate for DNA synthesis and aids in immune function by acting as a precursor for rapidly dividing immune cells.

Green Tea Extract is utilized to increase fat metabolism as well as aide in weight loss and weight loss management.

L-Tyrosine is a common amino acid and a para-isomer of tyrosine. It is deemed organic because of the carbon atom present and it is nonessential to survival, but works as a building block of protein. It is also viewed as a precursor of dopamine, which has several effects, like offsetting fatigue, mental and physical, as well as increasing the impression of well being. When the amino acid phenylalanine is broken down, L-Tyrosine can be won completely naturally. Besides being a precursor of the aforementioned neurotransmitter dopamine, L-Tyrosine is also deemed a precursor to some adrenal hormones, namely epinephrine and norepinephrine. In body building circles this supplement is popular to offset fatigue after a hard training or competition, but also to raise mental alertness while working out.

Olive Leaf Extract, which contains the phytochemical oleuropein. Oleuropein breaks down to elenolic acid, which has an anti-bacterial effect and may interfere with the critical amino acid production that is essential for viruses.

Vinpocetine- The lesser periwinkle plant named Vinca Minore consists of Vincamine, which is found in its leaves and Vinpocetine is derived from this natural substance found in the plant. In countries such as Japan and Europe, Vinpocetine is a prescribed medicine. It is popularly available in the online stores and countries such as Canada and the US as an effective supplement for diet. Vinpocetine is a great medicine in order to protect oneself from brain dementia. It has also been found to help treat Alzheimer’s disease. However, there is no strong recent evidence to prove its effect on the treatment of Alzheimer’s disease. Overall, it’s great to boost the brain. However, it has certain side effects such as anxiety, insomnia, indigestion, dry mouth, headache and many more.

Vitamin B6, also known as Pyridoxine, plays an important role in the breakdown of protein, fats and carbohydrates. It helps in the production of antibodies that keeps the immune system strong. It promotes red blood cell (RBC) production. It alleviates the symptoms of premenstrual syndrome or PMS such as headaches, bloating, depression, mood swings, and abdominal pains. Vitamin B6 also prevents the development of kidney stones. It also helps reduce the build-up of homocystein in the vessels that may cause hearth attack. Vitamin B6 is also beneficial in the overall nerve health. It also prevents or decreases the susceptibility to develop carpal tunnel syndrome.