L-Glutamine-Alpha-Ketoglutarate is a precursor in the production of glutamine in the body. L-Glutamine-Alpha-Ketoglutarate does not pass through the digestive system, and works directly at cellular level, which makes it more efficient and more potent. It becomes more easily absorbed by the muscles, which enhances the development and formation of muscles and cell voluminizing. It promotes anabolism or muscle building while burning fats which results in leaner muscles. It also helps enhance the metabolism which helps in reducing fats. It also improves the immune system which protects against infections. It allows the body to recover quickly from stress, trauma, and injury particularly after strenuous workout.