Alfalfa Leaf is an insoluble fiber that bulks stool and promotes peristalsis.

Burdock Root is found in Asia and Europe. Burdock root has medicinal qualities and is in use for herbal remedies. This root is tasty as it is sweet and has gummy consistency. Budrock is used as remedy for arthritis, measles, throat pain, colds and diuretic. Budrock root is employed in oncology and is useful in treating various health problems. Budrock root is used for purifying blood and is useful in removing toxins. It is used orally and also topically for skin disorders. Budrock root soothes aching joints as well. Chinese healers combine with other plants to cure cold, measles, tonsillitis and throat pain. Burdock root is well-known in Japan and is a good source of nutrients and vitamins. Budrock root is supposed to be tested systematically. Budrock root is effective in bloodstream cleansing, treating gout, relieving pain from arthritis, ulcers, eczema, rheumatism and psoriasis. It has properties in curing cancer and is found effective in treating impotence and barrenness.

Chamomile has been used for more than 1000 years for its medicinal value and has mild or nil side effects. It’s used in the form of liquid extracts, to make teas, capsules, or tablets. Because of its anti inflammatory and anti spasmodic properties it’s widely used in aromatherapy. Chamomile is used as a muscle relaxant and in treating skin irritations such as ulcers, infections, rashes and burns. It’s widely used for treating common symptoms such as cold, fever, menstrual cramps, stomach cramps, nausea, sleeplessness, stress, headaches, nervousness, indigestion, diarrhea and vomiting. It’s also used in treating eczema and infantile colic, teething pains, and diaper rash. Chamomile acts as an excellent relaxant and can be taken as tea or used as an essential oil in bath to elevate mood, reduce anxiety and depression.

Dandelion is a group of flowering plants which are found in Europe, Asia and North America. Two of the dandelion variants are worldwide spread weeds and can be seen flowering almost throughout the year. Seeds of the dandelion plant are produced without pollination, creating offspring with identical genetic material. Luteolin, a flavonoid, is a powerful antioxidant, is a secondary metabolite of dandelion and is believed to possess strong properties as an anti-inflammation agent, modulator of the immune system and promoter of the carbohydrate related metabolism. Furthermore it is thought to have significant anti-carcinogenic properties. Dandelion has been used in traditional Chinese medicine for liver detox, but in recent times there is evidence that dandelion may also be able to normalize sugar levels in blood.

Hibiscus is a plant belonging to the mallow family, Malvaceae. It is rich in vitamin C that helps treat colds. It promotes weight loss by suppressing the appetite, preventing water retention. It is also beneficial for individuals with kidney problems because of its diuretic property. It is also a laxative that helps cleanse the body and fights constipation. It contains anthocyanidins and flavonoids that have potent antioxidant and anti-inflammatory effects. It prevents free radicals from damaging the cells. It is also beneficial to individuals with arthritis for alleviating the pain. It contains polysaccharides that stimulate the immune system that fights against various infections.

Licorice Root, a widely used herb to disguise the unpleasant flavor of other ingredients. Studies have found licorice Root has strong positive effects on the cells of the digestive system and liver and may act as a powerful anti-oxidant and anti-inflammatory.

Red Clover Leaf is native to Asia and the eastern Mediterranean regions. It is found on roadsides and also in lawns. Red clover leaf grows to a height of 16 inches. The leaves are oval in shape with a V mark known as chevron in the center. The red clover flowers are purple in color and are in egg shape. They come as three part leaves. Trifolium is the genus name indicating three leaves. Red clover leaf belongs to the leguminosae family or the pea family. The other members as well include peanuts and beans besides peas. These plants take nitrogen from the environment ad biologically help other plants in growth and fixation. Red clover leaf is used as a mild sedative, expectorant and blood purifier. The tea prepared with this leaf is useful for bronchitis, asthma and respiratory spasms. Red clover leaf is useful for sores, skin ulcers, burns and athlete’s foot. Red clover flowers are useful in wine and in treating menstrual problems.

Rose Hips- Rose has been considered as the symbol of love and beauty all over the world and is cultivated widely for its beauty and fragrance. Rose hips are small berry-like fruits, which look just like small tomatoes or miniature pomegranate fruits and grow on the rose plant after it blossoms. Certain species such as Dog Rose (Rosa canina) and R. majalis are more popular than the rest for their rose hips and are especially cultivated for being a rich source of vitamin C. Rose hips have also made their way into culinary recipes such as puddings, marmalade, tarts, breads, pie, apple sauce, soups, jam, and jelly. Rose hips due to their excellent anti-inflammatory properties are used in treating patients suffering from knee or hip osteoarthritis. Regular consumption of rose hip powder may help in joint stiffness and pain, and maintain good mood.

Slippery Elm Bark is opulent in mucilage, a blend of polysaccharides that forms soothing gelatinous fiber in adding water. This fiber made by supplementing water to the bark was of immense use as food as well as medicine for early people and was also had by the European colonists. The slippery elm bark mucilage was excellent for tonsillitis and soothing sore throats. They were good for lungs dryness, coughs and digestive upsets. The slippery elm bark is a viscous fiber having beneficial effects such as it decreases the bowel transit time, increases fecal bulk, absorbs toxins present in the bowel, dilutes stool and enhances advantageous bacteria. The slippery elm bark has anti-inflammatory activity and as it has mucilage it resists hydrolysis. The mucilage was helpful to moisten throat, lungs and nasal passages. This bark was traditionally useful for treating dysentery, fever, abscesses and urinary conditions. Slippery elm bark tea can be taken 3 to 5 times every day. Even porridge can be made, but adequate water should be added to ascertain therapeutic benefits.