Chromium is a natural trace mineral in human nutrition and is needed for proper metabolism of sugar in humans. It is vital for metabolism of fats and carbohydrates. It helps move blood sugar from the bloodstream into cells to be utilized as energy and turn fats, carbohydrates, and proteins into energy. Chromium helps stimulate fatty acid and cholesterol synthesis, which are needed for brain function and other body processes. It activates numerous enzymes that are required to drive many chemical reactions essential to life. Chromium supplements also improve glucose tolerance in people with Turner's syndrome, a disease associated with glucose intolerance. It is also vital for insulin metabolism. It regulates hunger and decreases cravings.

Fiber, more correctly dietary fiber, or roughage, is material ingested with plants that is not digestible and helps the food pass the digestive system, thereby absorbing water and easing the disposal of fecal matter. There are soluble fiber sources and insoluble fiber sources, some soluble fiber sources are peas, beans oats, barley, prune juice, berries, bananas, apples, pears, broccoli, carrots, potatoes, onions and plums. Some insoluble fiber sources include whole grain foods, potato skins, wheat bran, green beans, celery and fruit skins, like tomato skins. In recent times fiber supplements have gained popularity, mainly with the body building and weight loss crowd, where not only gastrointestinal disorders are treated, but cholesterol levels may be reduced as well. Furthermore, proper fiber amounts in the diet ensure a reduced risk of colon cancer, but also promote weight loss.

Green Tea Extract increases energy expenditure and affects fat oxidation, which therefore promotes weight loss by increasing the body's metabolism.

Gymnema Sylvestre is also known as Gurmar which means “sugar destroyer”. As the name suggests, it reduces the taste of sweetness. It is known for it hypoglycaemic property. It has the ability to reduce the absorption of sugar into the body. It helps control the blood sugar level which is beneficial to diabetic patients. It works by raising the insulin level and blocks the fats from being absorbed. It also helps curb or suppress craving for sweets which could help in maintaining the weight and losing weight. Gymnemia Sylvestre also helps control blood cholesterol level that protects the heart form cardiovascular problems.