Eurycoma Longifolia is also known as tongkat ali or pasak bumi. It is a plant in the family Simaroubaceae and genus Eurycoma, native to Indonesia and Malaysia. It was used in folk medicine for its antimalarial, antipyretic, antiulcer, cytotoxic and aphrodisiac properties. Eurycoma longifolia is used in supplements for bodybuilders because research claims that it can increase testosterone level but most of the research was conducted on rats and further scientific evidence is needed to confirm its effect on testosterone levels in humans. Some studies also show that it induces apoptosis in breast-cancer cells and is cytotoxic to lung-cancer cells.

Horny Goat Weed is plant found in Asia and the Mediterranean region. It is also known by other names such as Fairy Wings, Yin Mang Huo, Barrenwort, and Epimedium. It has been traditionally used as an aphrodisiac in China. It works by increasing the level of nitric oxide in the body that relaxes and soothes the muscles which help enhance circulation to the penis and clitoris. This results in enhanced sexual satisfaction and prevents erectile dysfunction. It also enhances the sensitivity of sensory nerves. Horny Goat Weed also helps normalize the levels of cortisol, testosterone and thyroid in the body. It also helps alleviate the symptoms of menopause.

Maca Root is found in South America in high and elevated areas, particularly in Andes Mountains. It is a known adaptogen that helps the body adapt to external conditions. It has the ability to help the body deal with stress and strengthen the immune system, increase energy and endurance. It prevents chronic fatigue syndrome, alleviates depression and reduce anxiety. It also raises the testosterone levels in men that improve their libido and sexual performance. It also improves the circulatory system and speeds up wound healing. It is also beneficial in women because it alleviates the symptoms of menopause and helps regulate hormonal imbalances.

Panax Ginseng- Panax is derived from the Greek word panacea that means “All healing”. It has a wide variety of health benefits. It contains vitamins, essential oils, amino acids, and enzymes that aid the overall health. The main active ingredient of Korean ginseng is ginsenoside which is steroid-like phytochemical that has adaptogenic properties. It helps fight stress and fatigue. It also has anti-carcinogenic property. It also has glycoside that prevents the adrenal glands from producing excessive corticosteroid. Red Korean Ginseng also has panaxtriol that promote anabolic response that is ideal for body builders. It helps in building lean muscles and burn fats for use as fuels. It also helps increase libido and treat sexual dysfunctions.

Rhodiola Rosea Extract is the extract of a plant that grows in the cold regions of the world from the Crassulaceae family. It is considered to be dioecious, which is having both male and female parts. Rhodiola Rosea is an adaptogen and that is a natural herbal medicine that increases the body’s resistance to trauma, stress, fatigue, and anxiety. It improves the mood and can lessen the effects of depression. This extract supports the nervous system and helps to significantly boost mental functions by increasing blood supply to the brain. It can also normalize the heart rate after intense exertion. Combined with moderate exercise it can aid in significant weight loss because it activates hormone-sensitive lipase, which enables the breakdown of fat stored in adipole tissue. Fat stored in adipole tissue is normally very difficult to get rid of.

Tongkat Ali Root is a plant in the family Simaroubaceae and genus Eurycoma, native to Indonesia and Malaysia. It was used in folk medicine for its antimalarial, antipyretic, antiulcer, cytotoxic and aphrodisiac properties. Tongkat ali is used in supplements for bodybuilders because research claims that it can increase testosterone level but most of the research was conducted on rats and further scientific evidence is needed to confirm its effect on testosterone levels in humans. Some studies also show that it induces apoptosis in breast-cancer cells and is cytotoxic to lung-cancer cells.

Yohimbe is a tree that grows in different parts of Western Africa. Active compounds called alkolids are present in its bark with Yohimbine being the principal alkaloid. Yohimbe bark extracts are available in health food outlets. You can also buy it online. These extracts are promoted as a product that increases sex drive and for the treatment of erectile dysfunction. However, there is proof of their effectiveness. Most studies are concerned with the drug Yohimbine and not herbal extract Yohimbe. The side effects of Yohimbe include anxiety and dangerous increase in blood pressure.