Acetyl L-Carnitine is a form of L-carnitine, only acetylated. It is a very popular dietary supplement derived from amino acids, methionine and lysine. L-carnitine helps fatty acids to cross the membrane of the mitochondria and become available for usage. ALCAR, which is an alternate name for acetyl L-carnitine, is currently under research for possible treatment of Parkinson’s disease and cerebral ischemia. Neuroprotective benefits have been already attributed to ALCAR, but also assistance in cases of Peyronie’s disease, strokes and in treatment of depression. In food it is very much present in Beef and other red meats, in smaller quantities in mushrooms and carrots. Scientific studies have verified that regular supplements of L-carnitine improve the energy metabolism and can promote the neurotransmitter functions in brains of elderly people.

Citrus Aurantium is the Latin name for a citrus tree which grows bitter oranges. Traditionally being used by Chinese medicine and herbologists, the extract of the orange and the peel was used as a dietary supplement in concoctions with other herbs to suppress appetite. While other active ingredients of the citrus aurantium may contribute and even promote the effect, the main ingredient used in all weight loss products is synephrine, an alkaloid similar to ephedrine. It is a phenethylamine; it influences the alpha1 adrenergic receptor, constricting blood vessels, additionally increasing the heart rate and the blood pressure. In most cases the use of synephrine is paired with a diet and body building plan, where weight loss and muscle building is essential.

Ginger Root is a dietary supplement that is not only used as a spice but has had a positive effect on some types of arthritis and raynauds disease.

Green Tea Extract is of immense use to treat body ache, headaches and poor digestion. The green tea extract contains polyphenols to high levels and is an opulent source of antioxidant. It has the power of fighting free radicals more than vitamin E. the polyphenols present in green tea extract protect against respiratory and digestive infections. It blocks the carcinogens actions that promotes cancer and reduces the cholesterol levels. Green tea extract helps in metabolizing fat. The dieters can feel the weight loss without side effects and jitters. The green tea extract decreases the heart disease risk and also helps in preventing liver failure. The benefits of green tea extract are many, but as it contains caffeine, medical experts should be consulted prior to using it. Green tea extract also defends dental plaque. Green tea extracts prevents even liver transplant failure, but pregnant women should take green tea only after doctor consultation.

L-Carnitine L-Tartrate is an essential nutrient having multiple benefits for people who exercise. It is mostly found in meat and increases energy production and metabolizes fat properly. L-Carnitine L-Tartrate develops lean muscles and is also vital for good cardio health. It helps in weight loss and burning of fat. This nutrient can turn fat into energy, and revive depleted muscles after arduous exercise and bodybuilding. L-Carnitine L-Tartrate is exceptional for muscle recovery after exercise. It also promotes heart health and significantly increases the capabilities of heart muscle. Studies have also exhibited that this nutrient can be helpful to prevent peripheral neuropathy in women with metastatic breast cancer. L-Carnitine L-Tartrate also helps protect against fat build up around the liver and heart. It relieves mental and physical fatigue, and decreases muscle injuries and sore muscles.

L-Tyrosine is a common amino acid and a para-isomer of tyrosine. It is deemed organic because of the carbon atom present and it is nonessential to survival, but works as a building block of protein. It is also viewed as a precursor of dopamine, which has several effects, like offsetting fatigue, mental and physical, as well as increasing the impression of well being. When the amino acid phenylalanine is broken down, L-Tyrosine can be won completely naturally. Besides being a precursor of the aforementioned neurotransmitter dopamine, L-Tyrosine is also deemed a precursor to some adrenal hormones, namely epinephrine and norepinephrine. In body building circles this supplement is popular to offset fatigue after a hard training or competition, but also to raise mental alertness while working out.

Vitamin B5, commonly called Pantothenic acid, it is a water-soluble member of the vitamin B complex. Pantothenic acid is involved in adrenal gland function and is required to fight stress.

White Willow Bark possesses salicin that offers identical effect as aspirin and exhibits no side effects. This is the basis for aspirin synthesis. Chinese healers used it to control pain and the Native Americans also understood the value of it to get relief from headaches as well rheumatism. This also reduces fevers. The advantage of white willow bark is that it also helps in reducing weight and aids the diet goals. It is an anti-inflammatory and is analgesic, anti-rheumatic, fever reducer and gives relief from inflammatory pains such as rheumatism, carpal tunnel syndrome and arthritis. White willow bark is found in Asia and Europe. Taking one or two capsules at mealtimes is recommended. However, this dosage should not be exceeded. This does not exhibit significant side effects, but the tannins present in the white willow extract may result in stomach upset and may trouble if a person is allergic to aspirin.