5-HTP or 5-Hydroxytryptophan is an amino acid that occurs naturally in the body. It leads to an increase in levels of serotonin - a neurotransmitter which regulates behavior and mood, and melatonin – a hormone linked with the normal sleep pattern. 5-HTP is used in Brain Pharma Happy Pills because it is known to reduce anxiety and depression as it is an antidepressant. It is used in the treatment of insomnia, migraine and Fibromyalgia which causes pain in the muscles, tendons and ligaments, severe fatigue and disturbed sleep. It also assists weight loss by reducing appetite. It is found in small amounts in cheese and white meat. Using the supplement in excess can cause side effects like heart valve disease, nausea, etc. and hence it is essential to seek medical advice before using it.

Arginine Alpha Ketoglutarate is an excellent body building supplement that helps in reducing body fat and in building up the immune system. It assists the metabolism of nitric oxides and increases the blood flow and oxygen to various parts of the body and carries nutrients to the skeletal muscles. As a result, the performance and physique of an individual are improved without excessive dieting or using drugs. Many athletes use it to improve their strength and muscle mass. It increases the secretion of insulin and growth hormones and is known to improve the growth rate in children. It is effective in treating people with burns, wounds and those recovering from a surgery. Patients suffering from trauma and malnutrition have been known to benefit from it.

Caffeine- The bitter, white crystalline xanthine alkaloid caffeine is found in tea, coffee, soft drinks, chocolates, pain relievers, and a variety of over the counter medications. It is a psychoactive stimulant drug that causes increased alertness by stimulating the central nervous system. For the same reason, many people feel more energetic after consuming it. It even elevates the mood but these effects do not last for long. The effects of caffeine usually last for about five to six hours, though caffeine sensitivity varies from person to person. It has been found that people who consume lot of caffeine on a daily basis soon develop less sensitivity and may need to increase their intake to enjoy the same effect. Being a diuretic, a person consuming caffeine may have to urinate more often.

Folic Acid, Folacin or Vitamin B9, as well as the natural Folate, is water soluble and an essential nutrient, necessary, among other reasons, for production of healthy red blood cells and during periods of rapid cell division as well as growth. Folate, the natural form of Vitamin B9, is found in green leafy vegetables, such as spinach and lettuces, but also in liver and liver products. The synthetic form of folic acid is being added to many cereal and bread products, but is also a very popular nutritional supplement ingredient. Pregnant women, but also humans who are involved into rapidly growing muscle tissue, for instance in body building circles, require additional levels of folic acid to the regular nutritional intake. Many multivitamin supplements contain folic acid.

N-Acetyl-L-Tyrosine relates to the supplementation of tyrosine. The N-Acetyl-L-tyrosine is converted into L-tyrosine. N-Acetyl-L-tyrosine is useful in treating depression and mood problems. This is also of immense use in treating blood pressure, skin and hair color as well as Parkinson’s disease. N-Acetyl-L-tyrosine gets converted into the body and is soluble in water. N-Acetyl-L-tyrosine serves as one of the significant supplement to increase the tyrosine levels present in the body because the substances that stay undissolved are un-absorbed by the digestive tract. This contains B-6 vitamin and this is a must for the synthesis for neurotransmitter. N-Acetyl-L-tyrosine is prohibited by the FDA regulations to be appropriate for medical treatment. N-Acetyl-L-tyrosine, in the recent research has come to conclude that it is effective for medical conditions. Even mild stress causes neurotransmitter deficiency and this ends up in sullen moods or depression. However, N-Acetyl-L-tyrosine is useful in restoring skin pigment and also is effective in hair darkening.

Niacinamide, also known as Nicotinamide is water-soluble and usually found in Vitamin B3. It is normally seen in different dietary supplements as well as energy medications. One good thing about the Niacinamide is that compared to other water soluble vitamins, it does not contain any harmful effects such as flushing or even skin irritations. Niacinamide also has an anti-inflammatory property, because of this, Niacinamide is also being used to cure acne and other kinds of skin diseases. It can either be taken orally, or some kinds of medications include this in their formula as a topical cream or even as a topical gel.

Selenium is considered good for health if taken in small amounts. It is a trace mineral which when incorporated into protein, makes selenoproteins that helps stop cellular damage due to free radicals. The major source of selenium is plant foods and its content in the food depends on the selenium content in the soil where it was grown. Also known as selenium acid, selenium sulfide and selenium yeast, this mineral is available in seafood and meat products. The main function of selenium is to work with vitamin E in order to maintain the elasticity and preservation of tissues. It not only helps in improving the supply of oxygen and blood to the muscles in the heart but also slows down the aging process by enhancing endurance.