Magnesium is another mineral which is deemed essential for all biological life. As an essential part of basic nucleic acid, magnesium ions, together with phosphate ions, are also required for over 300 catalytic reactions of enzymes. Any enzymes synthesizing or utilizing adenosine triphosphate require a magnesium ion. Incredulously enough, magnesium deficiency is the most widespread deficiency, affecting a third of the population in the United States only, with third world countries surpassing the count easily. Being also essential, together with calcium and phosphorus, in the skeletal structure, magnesium deficiency is viewed as a main factor in ailments such as osteoporosis. Naturally available through cereals, green leafy vegetables, nuts, spices, tea, cocoa and coffee, magnesium is available as a supplement in magnesium oxide and magnesium citrate form, whereby the latter is viewed as more bioavailable.

Magnesium Orotate is a naturally existing mineral salt found in very small amount in all living things. It is often used by athletes and weight builders to improve their endurance during strenuous exercises. It plays an important role in the production of energy. It also helps in the treatment of diabetes, migraines, asthma, and lung diseases. It helps prevent the occurrence of hypertension, dementia, atherosclerosis, strokes, heart attacks, and blood vessel stiffness. It helps in keeping the blood vessels healthy and supple, thus, preventing fat build up and keep it from getting blocked. It is also important in maintaining bone health, and it prevents osteoporosis.

Orotic Acid is a heterocyclic acid. Its chemical formula is C5H4N2O4 and Mol. Mass is 156.10 g/mol. It can be identified by CAS number 65-86-1. Orotic Acid is also known as pyrimidinecarboxylic acid. It is used in supplements for athletes and bodybuilders for its numerous performance enhancing functions. It is shown by research to aid in the synthesis of ATP in body, which leads to higher energy levels and greater stamina. It also increases intracellular glycogen stores, which leads to greater storage on glucose in muscles, which in turn also increases ATP production. It also aids in maintaining a healthy PH in muscles.